How we can work together
I offer therapy, mentoring, and structured support – but I don’t work with everyone, and that’s intentional.
Before we begin, we start with a Discovery Call to ensure the timing, approach, and level of support are right for you. This helps us move forward with clarity and care, rather than urgency.
This work is thoughtful and personalised. It’s not about forcing change, but creating the right conditions for it to happen.
If any of this sounds like you, you’re exactly where you need to be
This is for you if:
- You’ve experienced narcissistic abuse or childhood trauma and still feel its impact in your day-to-day life.
- You’re functioning on the surface, but feel disconnected from yourself underneath.
- You’ve tried therapy or self-development before, but something hasn’t fully shifted.
- You struggle to prioritise yourself after years of putting others first.
- You’re ready for support that is grounded, respectful, and tailored — not one-size-fits-all.
Here’s what the process looks like when you book the discovery call:
Step 1
Book Your Discovery Call
Book your discovery call and receive a confirmation email with a short questionnaire to complete ahead of our conversation.
Step 2
Complete Your Deep Dive Questionnaire
Complete the online questionnaire before our call. During the call, we’ll explore your responses together, understand what’s brought you here and the outcome you’re hoping for, and determine whether we’re the right fit to work together.
Step 3
Book Your Session
If we feel aligned during the call, you feel safe and supported to move forward, and I’m confident that I can genuinely support you in achieving the outcome you’re seeking, you’ll be sent a link to book your sessions.
What I value most about Lina is her genuineness.Â
"Taking a good look in the mirror is hard work. You can look but not really see. But the reward of moving toward the future you really want is a big one. It brings joy to everything your life. Lina has a unique gift to help you see. She does this with frankness and tenderness. What I value most about Lina  is her genuineness. There is no hiding when working with Lina. It’s right to the point. But she takes you there gently. With kindness and love. She lets you decide. And you take ownership of where you go. It’s empowering because you quickly see what is real inside you. What was in front of you in the mirror the whole time, but were unable to release. I’m deeply grateful to Lina for how she helped me turn a sad longing into positive steps."
-MAL. R Brisbane. Qld
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My Story
It's a little different
I didn’t arrive here because I followed a calling, burned my life down, or chased healing as a trend.
I arrived here because I needed it for myself.
I’ve lived through trauma, complex relational dynamics, grief, and long periods of functioning while disconnected from who I really was. I know what it’s like to understand why you feel the way you do - and still feel unable to change it.
My path has always existed in two worlds.
Years spent in high-level corporate environments where logic, structure, and performance mattered.
And years immersed in deep therapeutic work - understanding the nervous system, subconscious patterns, emotional regulation, and the body’s response to stress and survival.
What I learned - personally and professionally - is this:
Insight doesn’t create change.
Safety does.
That understanding reshaped everything.
Learn About My Journey
Services
Choose the support that matches where you are right now.
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Hypnotherapy Transformation
A structured series designed to work at the root level -Â supporting meaningful, integrated change over time.
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Hypnotherapy TARGET SESSION
A single, focused session to work through a specific issue, pattern, or block -Â without committing to a full series.
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THERAPYÂ TALK BASEDÂ Â SESSION
Talk-based grounded in safety, insight, and emotional regulation -Â supporting clarity, processing, and stability.
